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45 minute mindfulness session

stretch, sound, meditation

45 min
120 US dollars
online or in-person

Service Description

This includes: - introduction to mindfulness - Basic stretches (can be modified for mobility constraints) - Sound Therapy - Guided meditation


Contact Details

410-656-9633

info@wakewithinretreat.com

The Pond House 602 Elkton Boulevard, Elkton, MD, USA


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© 2023 by Wake Within Retreat. All rights reserved.

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